Friday, September 2, 2011

Weight Watchers

Debby has been gone six months. I've been thinking about her the past few days, finding that the passage of time has not made me miss her less, but has brought the peace that God promises.

Debby was one of those people who lived to serve others. She never married and had no children, so her church was the central focus of her life. She gave a lot, worked hard, and no doubt received the, 'Well done, my good and faithful servant' greeting upon entering Heaven.

The downside of this is that Debby didn't take care of herself as well as she should have. She was morbidly obese up until the cancer treatments began taking pounds from her. Having fought my weight for many years now, I know that struggle all too well. When my emotional pain overwhelmed me in my early 20s, I was not at a point where I was willing to drink at work yet. But I could eat. I would get takeout from a pizza place several times a week. A pizza was not enough, since I shared with a coworker. We would also order potato salad and fried side dishes like broccoli bites. I gained 70 pounds in a year.

I don't know what impact Debby's weight had on her health. She was healthy as far as I knew up until her breast cancer diagnosis. I know there are statistics that say cancer rates for the obese are higher. I don't know if this is true for her, and it doesn't matter in the end.

The good that I can take from this loss is that I have to take charge of my health. I must pursue the healthiest life that I can, in order to serve God the best I can. I must take Reckless Abandon seriously, and it was that which led me to join Weight Watchers. I hate having to rely on a method or tool to lose weight, but on my own I made no progress. But my Reckless Abandon plan means doing something that makes me uncomfortable now, in order to achieve my goals later.

I reached my first ten pound goal this morning, and it felt really good. Really, really good. I know Debby would be proud.


Tara said...

Congrats, Shay -- keep up the good work! I'm sure Debby would be proud of you and cheering you on.

KateO said...

Congrats on the 10lb goal.

BucksCountyFolkArt said...

WOW! Congratulations! That's no easy task.

I'm jumping on the health wagon too. I gained back all the weight I lost and feel like crap. It's not just how I look that bothers me, but how I FEEL. I'm a sugar addict (and I say that seriously!!) so sugar addiction for me is like any drug or substance abuse addiction for someone else. It's horribly contributes to so many things like depression, mood swings, irritability, Diabetes, etc. Haven't had a Coke in a week! For me, that's like a smoker not having a cigarette!

Julie said...

Congratulations Shay! 10 lbs is fantastic:)

Theresa said...

Happy tears for you this morning, dear friend. So proud of you (pride in a good way!)

Thanks for the blog comment. We are looking at kittens while we volunteer once a week.

BucksCountyFolkArt said...

Hey! Nic's BD is actually the 7th. I noticed the mistake on the calendar when we gave it to them. Ew. This house is so sticky and humid now with the basement being so wet. Nasty!

t said...

luv u

Beacon2Light said...

Good for you! Wishing you the best and cheering you on.